Category: Green Diet

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Farro e Ceci

This post is in partnership with Bob’s Red Mill. Since March, pasta has become increasingly harder to source at some of the local grocery stores. This has led to an increase in making pasta in some areas but in other areas, I’ve started adapting some of my most-used …

Fasting Tea with Healing Spices

Fasting tea is a great way to help you stick to the digestive pause protocol and to enhance the fasting health effects. Made with calming ingredients and cleansing spices, this fasting tea recipe is designed to support your body during the fasting period. I love its spicy taste …

The Future of Naturally Ella

This post has been a long-time coming; it just took a pandemic, and my life being flipped upside down for me to get to the point of writing it. The time has come to say good-bye to Naturally Ella (and hello to a new website: erinalderson.com). This won’t …

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