Category: Healthy Eating

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Diet plans for women to lose weight

Women, overall, have more body fat than men, while men have more bone mass and muscles than women. Because of these differences, women burn less fat than men, while the latter burns more calories than women when not doing any activity. The amount of muscle, bone, and fat …

The Best Asthma Home Remedy

There are now around 34 million Americans who have asthma, about 7 million of them are children. In the U.S., asthma is the cause of 12.8 million lost school days, and 10.1 million lost work days. It is estimated that asthma costs the U.S. gov’t $14.7 billion a …